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5 Tips to Help Reduce Digital Eye Strain

With so much time spent on our digital devices every day, its important to know how to take care of our eyes so we don't get digital eye strain.

Why is My Eye Twitching?

While fairly common, having an eye twitch is often something that makes us wonder what and why it is happening. And while they often disappear as quickly as they appear, it's good to know what can cause them, and how to treat them.

How to Help Dry Eyes

Dry eyes are actually very common. If you think you have dry eyes, check out some of these common symptoms and possible causes, as well as different ways to remedy the problem.

7 easy tips to care for your contact lenses

If you wear contact lenses, you know they are a vital part of your everyday life. Since they play such an important role, why not treat them with a little respect? We've put together a list of contact lens care tips to maximize the life of your contacts.

How to Sanitize your glasses

We touch our glasses multiple times a day to readjust and fix them, but this often means more germs and bacteria on the surface of our glasses. Look at how you can properly clean your glasses.

How to clean your glasses

Smudges, spots, and dirt on your lenses can be extremely annoying. Take a look at our recommended DO's and DON'Ts when it comes to cleaning your glasses.

What Gives Eyes Their Colour?

It's often said that your eyes are the window to your soul, and some even believe that the colour of your eye reflects certain attributes you might possess, but the truth behind it all is much more interesting!

5 Visionary New Years Resolutions

With the dawn of a new year, we often reflect on the year past, and resolve to better ourselves for the year ahead. We focus on aspects like our overall health and wellbeing, our careers and our social and personal goals, but we very rarely focus on the one thing that helps us see it all through, our eyes!

Can Your Eyes Get Sunburned?

We always slip slop slap to protect our bodies from the sun and getting sunburnt, but what do we do to protect our eyes?

Common Eye Test Misconceptions

We can all agree that having healthy eyes is important, but less than half of Australians can even recall having their eyes tested in the last 2 years.

What Are the things that Float in Your Eyes?

Have you ever noticed dark specks, lines, or little blobs floating around in your field of vision? If so, you’re probably seeing floaters. Although it’s usually nothing to worry about, it’s always good to get your eyes checked to eliminate more serious eye problems.

Importance of Kids Eye Tests

Great vision can make a world of difference, especially in learning environments where concentration is key to development and success. With children back at school for the new year, what better time is there to ensure they're seeing their best?

Computer Vision Syndrome: Kids, Computers, Digital Eye Damage

When kids head back to school, they often trade time at the park, beach or the pool for hours in front of a computer screen. But are their eyes equipped to handle the change?

Diabetes and your Eyes

Diabetes can lead to vision loss and damage to the retina. An eye exam can detect early signs of diabetes.

Why are Sunglasses Important?

The sun's UV rays can impair your vision - but you can prevent it!

Hypertension and Your Eyes: The Connection

Hypertension can lead to blindness, blurred vision and nerve damage. Learn how early detection can prevent these life-altering effects of high blood pressure.

Fashion eyewear to flatter your features

Finding the right glasses for your face shape is an art. Check out these hints on how to find frames that will complement your facial features.

Can't See Well Close Up? You Might Be Farsighted or Presbyopic

Presbyopia is an age-related condition. Farsighted means not being able to see well close up. Learn how Presbyopia and Farsightedness can be treated.

Keep Your Sight Sharp at Every Age

Our eyes have different needs as we age. Find out what changes are a normal part of aging, and discover proactive steps to preserve your healthy eye sight.

Choose Foods that Improve Your Eye Health and Energy

Every time you choose or prepare food, you hold your health in your hand – including your eye health. An expert shares some advice on what foods and nutrients are especially vision friendly.

8 Signs You Might Need an Eye Exam

Vision can change quite a bit over the course of a year, and it's important to know when you need to schedule an exam.

Presbyopia: The 40-something Eyesight Challenge

Age-related farsightedness, or presbyopia, is a completely normal part of aging. This progressive condition is easily correctable with glasses or contacts.

4 Ways to Prevent Cataracts at Any Age

Did you know that cataracts are one of the most common causes of vision loss for individuals over the age of 40? Although it's one of the most common causes, it is treatable.

What You Need to Know About Glaucoma

Did you know that glaucoma is the number one cause of vision loss and blindness? Approximately 300,000 Australians have glaucoma and 50% of people with glaucoma in Australia are undiagnosed.

Macular Degeneration

Age Related Macular Degeneration is an eye disorder associated with aging that results in damaged sharp and central vision and affects an estimated 1.15 million Australians. You can reduce risk by routinely consuming nutrients or vitamins that are good for your eye health.

6 Ways to Soothe Seasonal Allergies

Eye allergies are the result of your body’s immune system reacting to allergens by releasing histamines that cause your eyes and skin to become sensitive and itchy. There are things you can do to reduce their severity and even avoid symptoms altogether.

Why the Office Isn’t the Only Workplace Impacted by Blue Light

With the ever-growing reliance on blue light emitting devices in the workplace, and the sun’s overly generous blue light contribution to outdoor work settings, it’s a good practice to think of blue-light-reducing eyewear.